We Turn Athletes Into Icons
Connecticut | Massachusettes | New York
Photos
OUR PROCESS
SEO EYEBROW
Every athlete, lit like the face of the program.
Your private online gallery lands in your inbox. Download your images, share them everywhere, and order prints if you want them on the wall. There’s nothing to ship and no waiting.
03 / Download, post, repeat.
We bring the full set to you: lights, smoke and backdrop. Every athlete gets a clean headshot, a signature pose and the team photo. Then we get creative with bold concepts and the hero shot they’ll post all season. That’s at least 5 finished images per athlete.
02 / Show up. We handle the rest.
Pick your path and lock in your date. Need help covering the cost? We’ll walk your team through sponsor and fundraising options, so every athlete on the roster gets the shot.
01 / Book your day
Pick your path and lock in your date. Need help covering the cost? We’ll walk your team through sponsor and fundraising options, so every athlete on the roster gets the shot.
Speciality Sessions
Your Media Day journey begins here.
Are you ready to start:
- Getting better sleep
- Naturally increasing energy
- Improve your metabolism
- Learn healthy diet habits
Let's do this!
Why Does My Team Need a Media Day?
1
Nutrition coaching
This service helps clients learn and implement healthy diet principals into their daily life, starting with a customized nutrition plan to meet their lifestyle and goals.
2
personal training
This service is for clients who have a specific goal in mind and could use some accountability or guidance to help reach them.
3
Group classes
Group fitness is for those who thrive in a team environment or enjoy the community of a gym and the competition that can come from working along side others.
Don't just take our word for it
100+ 5 Star reviews
I was hesitant to join a gym, but Optimal made my experience making the gym a normal part of my routine easy and one I wanted to stick to. My personal trainer Stacy has helped change my perspective on health and my personal fitness and my life is changed for the better because of it!
Katie S.
The reason I came to Optimal was because I was struggling to gain muscle mass, but I gained far more than that through my personal trainers extensive knowledge that was willingly passed on to me. Because of the team at Optimal I am a stronger, healthier version of myself.
Clint B.
I cannot say enough good things about the team at OP. Their unique approaching to training and nutrition is exactly what I needed without knowing I needed it. They are serious professionals. I tell everyone I meet about how they need to go to Optimal Performance, no matter what their skill level or goals are.
Jeremy P.
Jumpstart your nutrition with our exclusive recipes
Free Download
Our team of dietitians tested and compiled recipes for all meals, snacks, and desserts, to help keep you on track while you work towards creating healthy eating habits and reaching your goals.
Find balanced complete meals, protein only options for mixing and matching and plenty of healthy on the go options to fit into your lifestyle easily.
MEDIA & PODCAST APPEARANCES
Periodized Training Simplified
Top Rated Protein Powders for Athletes
10 Recipes With 5 Ingredients Or Less
Ready to get started?
Send it



